Johan De Loor 1:11 row
233m
Meters
1:11.5
Time
2:33.4
Pace
13
Calories
110
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
October 21, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.5 | 233m | 2:33.4 | 97 | 633 | 26 | 110 |
| 0:20.0 | 64m | 2:36.2 | 92 | 615 | 27 | 109 |
| 0:40.0 | 67m | 2:29.2 | 105 | 662 | 24 | 111 |
| 1:00.0 | 67m | 2:29.2 | 105 | 662 | 27 | 115 |
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