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Johan De Loor 30:00 row

7,212

Meters

30:00.0

Time

2:04.7

Pace

460

Calories

120

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate29

October 27, 2023 07:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,212 2:04.7 180 919 460 29 120
1:00.0 233 2:08.7 164 840 14 30 96
2:00.0 234 2:08.2 166 900 15 29 104
3:00.0 233 2:08.7 164 840 14 29 105
4:00.0 234 2:08.2 166 900 15 28 111
5:00.0 236 2:07.1 170 900 15 29 112
6:00.0 237 2:06.5 173 900 15 28 113
7:00.0 240 2:05.0 179 900 15 29 115
8:00.0 239 2:05.5 177 900 15 29 116
9:00.0 239 2:05.5 177 900 15 28 120
10:00.0 240 2:05.0 179 900 15 29 116
11:00.0 241 2:04.4 181 900 15 29 122
12:00.0 242 2:03.9 184 960 16 29 119
13:00.0 243 2:03.4 186 960 16 29 122
14:00.0 242 2:03.9 184 960 16 29 123
15:00.0 244 2:02.9 188 960 16 29 124
16:00.0 244 2:02.9 188 960 16 29 124
17:00.0 242 2:03.9 184 960 16 28 125
18:00.0 242 2:03.9 184 960 16 29 126
19:00.0 242 2:03.9 184 960 16 29 127
20:00.0 242 2:03.9 184 960 16 30 127
21:00.0 242 2:03.9 184 960 16 29 128
22:00.0 243 2:03.4 186 960 16 29 128
23:00.0 242 2:03.9 184 960 16 28 127
24:00.0 243 2:03.4 186 960 16 29 129
25:00.0 243 2:03.4 186 960 16 29 127
26:00.0 243 2:03.4 186 960 16 29 129
27:00.0 243 2:03.4 186 960 16 29 132
28:00.0 243 2:03.4 186 960 16 29 129
29:00.0 242 2:03.9 184 960 16 28 131
30:00.0 242 2:03.9 184 960 16 29 130

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Workout Graph

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