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Johan De Loor 21097m row

21,097m

Meters

1:23:40.2

Time

1:58.9

Pace

1415

Calories

Average Watts208
Calories Per Hour1015
Stroke Rate29

November 01, 2023 11:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23:40.2 21,097m 1:58.9 208 1015 29
3:12.2 800m 2:00.1 202 994 30
3:10.9 1,600m 1:59.3 206 1009 29
3:10.1 2,400m 1:58.8 209 1018 29
3:09.7 3,200m 1:58.5 210 1022 29
3:09.6 4,000m 1:58.5 210 1023 29
3:09.4 4,800m 1:58.3 211 1026 29
3:10.0 5,600m 1:58.7 209 1019 29
3:09.7 6,400m 1:58.5 210 1022 29
3:09.4 7,200m 1:58.3 211 1026 29
3:10.2 8,000m 1:58.8 208 1017 29
3:10.3 8,800m 1:58.9 208 1015 29
3:10.4 9,600m 1:59.0 208 1014 29
3:10.7 10,400m 1:59.1 207 1011 29
3:09.6 11,200m 1:58.5 210 1023 29
3:10.5 12,000m 1:59.0 207 1013 29
3:10.6 12,800m 1:59.1 207 1012 29
3:10.5 13,600m 1:59.0 207 1013 29
3:10.5 14,400m 1:59.0 207 1013 29
3:09.4 15,200m 1:58.3 211 1026 29
3:10.7 16,000m 1:59.1 207 1011 29
3:10.8 16,800m 1:59.2 206 1010 29
3:11.9 17,600m 1:59.9 203 998 28
3:11.4 18,400m 1:59.6 204 1003 29
3:10.7 19,200m 1:59.1 207 1011 29
3:11.5 20,000m 1:59.6 204 1002 29
3:11.1 20,800m 1:59.4 205 1006 29
1:10.0 21,097m 1:57.8 214 1036 29

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Workout Graph

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