Johan De Loor 25:09 row
6,014
Meters
25:09.2
Time
2:05.4
Pace
381
Calories
123
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 29 |
November 05, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.2 | 6,014 | 2:05.4 | 177 | 909 | 381 | 29 | 123 |
| 2:00.0 | 464 | 2:09.3 | 162 | 870 | 29 | 30 | |
| 4:00.0 | 465 | 2:09.0 | 163 | 870 | 29 | 29 | 105 |
| 6:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 29 | 117 |
| 8:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 29 | 151 |
| 10:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 29 | 118 |
| 12:00.0 | 482 | 2:04.4 | 181 | 930 | 31 | 29 | 118 |
| 14:00.0 | 483 | 2:04.2 | 183 | 930 | 31 | 29 | 126 |
| 16:00.0 | 483 | 2:04.2 | 183 | 930 | 31 | 30 | 125 |
| 18:00.0 | 483 | 2:04.2 | 183 | 930 | 31 | 30 | 126 |
| 20:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 29 | 128 |
| 22:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 30 | 126 |
| 24:00.0 | 483 | 2:04.2 | 183 | 930 | 31 | 29 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.