Johan De Loor 21097m row
21,097m
Meters
1:27:53.6
Time
2:04.9
Pace
1342
Calories
126
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
November 11, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:53.6 | 21,097m | 2:04.9 | 179 | 916 | 28 | 126 |
| 4:24.1 | 1,054m | 2:05.2 | 178 | 912 | 28 | 110 |
| 4:22.4 | 2,108m | 2:04.4 | 181 | 924 | 28 | 117 |
| 4:23.2 | 3,162m | 2:04.8 | 180 | 918 | 28 | 121 |
| 4:23.7 | 4,216m | 2:05.0 | 179 | 915 | 28 | 118 |
| 4:24.3 | 5,270m | 2:05.3 | 178 | 911 | 28 | 124 |
| 4:23.3 | 6,324m | 2:04.9 | 180 | 918 | 28 | 125 |
| 4:23.7 | 7,378m | 2:05.0 | 179 | 915 | 28 | 123 |
| 4:23.8 | 8,432m | 2:05.1 | 179 | 914 | 28 | 126 |
| 4:22.4 | 9,486m | 2:04.4 | 181 | 924 | 28 | 126 |
| 4:23.3 | 10,540m | 2:04.9 | 180 | 918 | 28 | 122 |
| 4:24.1 | 11,594m | 2:05.2 | 178 | 912 | 27 | 131 |
| 4:23.5 | 12,648m | 2:05.0 | 179 | 916 | 28 | 126 |
| 4:21.7 | 13,702m | 2:04.1 | 183 | 929 | 28 | 131 |
| 4:23.9 | 14,756m | 2:05.1 | 178 | 913 | 28 | 131 |
| 4:23.3 | 15,810m | 2:04.9 | 180 | 918 | 28 | 134 |
| 4:24.6 | 16,864m | 2:05.5 | 177 | 909 | 28 | 135 |
| 4:22.4 | 17,918m | 2:04.4 | 181 | 924 | 28 | 139 |
| 4:23.7 | 18,972m | 2:05.0 | 179 | 915 | 28 | 135 |
| 4:23.5 | 20,026m | 2:05.0 | 179 | 916 | 28 | 137 |
| 4:25.6 | 21,080m | 2:05.9 | 175 | 902 | 28 | 136 |
| 0:04.3 | 21,097m | 2:06.4 | 173 | 895 | 28 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.