Johan De Loor 0:56 row
181m
Meters
0:56.0
Time
2:34.6
Pace
10
Calories
105
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
November 11, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.0 | 181m | 2:34.6 | 95 | 625 | 24 | 105 |
| 0:20.0 | 65m | 2:33.8 | 96 | 630 | 27 | 101 |
| 0:40.0 | 64m | 2:36.2 | 92 | 615 | 21 | 108 |
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