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Johan De Loor 1:00:00 row

14,517

Meters

1:00:00.0

Time

2:03.9

Pace

931

Calories

123

Heart Rate

Average Watts184
Calories Per Hour931
Stroke Rate29

November 12, 2023 10:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,517 2:03.9 184 931 931 29 123
2:00.0 471 2:07.3 169 870 29 30 108
4:00.0 475 2:06.3 174 900 30 29 117
6:00.0 480 2:05.0 179 930 31 29 119
8:00.0 484 2:03.9 184 930 31 30 117
10:00.0 487 2:03.2 187 930 31 30 120
12:00.0 487 2:03.2 187 930 31 29 122
14:00.0 486 2:03.4 186 930 31 30 119
16:00.0 486 2:03.4 186 930 31 30 124
18:00.0 486 2:03.4 186 930 31 29 123
20:00.0 484 2:03.9 184 930 31 29 122
22:00.0 485 2:03.7 185 930 31 29 123
24:00.0 484 2:03.9 184 930 31 28 126
26:00.0 485 2:03.7 185 930 31 28 124
28:00.0 484 2:03.9 184 930 31 29 124
30:00.0 482 2:04.4 181 930 31 28 124
32:00.0 483 2:04.2 183 930 31 28 126
34:00.0 482 2:04.4 181 930 31 28 125
36:00.0 485 2:03.7 185 930 31 29 127
38:00.0 486 2:03.4 186 930 31 29 131
40:00.0 487 2:03.2 187 930 31 28 127
42:00.0 486 2:03.4 186 930 31 28 127
44:00.0 484 2:03.9 184 930 31 29 128
46:00.0 484 2:03.9 184 930 31 28 129
48:00.0 485 2:03.7 185 930 31 28 130
50:00.0 484 2:03.9 184 930 31 28 131
52:00.0 483 2:04.2 183 930 31 28 122
54:00.0 484 2:03.9 184 930 31 28 131
56:00.0 483 2:04.2 183 930 31 28 129
58:00.0 487 2:03.2 187 930 31 29 129
1:00:00.0 489 2:02.6 189 960 32 29 130

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Workout Graph

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