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Johan De Loor 21097m row

21,097m

Meters

1:25:48.6

Time

2:02.0

Pace

1376

Calories

136

Heart Rate

Average Watts193
Calories Per Hour962
Stroke Rate28

November 18, 2023 10:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:25:48.6 21,097m 2:02.0 193 962 28 136
3:11.2 800m 1:59.5 205 1005 29 128
3:08.6 1,600m 1:57.8 214 1035 29 133
3:08.1 2,400m 1:57.5 215 1041 28 137
3:08.0 3,200m 1:57.5 216 1042 27 143
3:08.3 4,000m 1:57.6 215 1038 27 141
3:08.6 4,800m 1:57.8 214 1035 28 146
3:08.5 5,600m 1:57.8 214 1036 28 145
3:09.8 6,400m 1:58.6 210 1021 28 142
3:14.3 7,200m 2:01.4 195 972 28 140
3:15.8 8,000m 2:02.3 191 957 28 142
3:16.1 8,800m 2:02.5 190 954 28 140
3:16.6 9,600m 2:02.8 189 949 27 138
3:17.1 10,400m 2:03.1 187 944 28 137
3:17.4 11,200m 2:03.3 186 941 28 140
3:17.7 12,000m 2:03.5 186 938 28 139
3:18.0 12,800m 2:03.7 185 935 28 137
3:17.7 13,600m 2:03.5 186 938 28 137
3:19.6 14,400m 2:04.7 180 920 28 135
3:19.2 15,200m 2:04.5 181 924 28 136
3:17.2 16,000m 2:03.2 187 943 27 138
3:17.5 16,800m 2:03.4 186 940 28 138
3:19.3 17,600m 2:04.5 181 923 28 134
3:19.8 18,400m 2:04.8 180 918 28 134
3:20.0 19,200m 2:05.0 179 916 28 136
3:20.2 20,000m 2:05.1 179 914 28 136
3:20.5 20,800m 2:05.3 178 912 28 132
1:14.9 21,097m 2:06.0 175 900 27 132

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Workout Graph

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