Johan De Loor 0:55 row
180
Meters
0:55.3
Time
2:33.6
Pace
10
Calories
104
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
November 18, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:55.3 | 180 | 2:33.6 | 97 | 632 | 10 | 27 | 104 |
| 0:20.0 | 65 | 2:33.8 | 96 | 720 | 4 | 27 | 103 |
| 0:40.0 | 69 | 2:24.9 | 115 | 720 | 4 | 27 | 106 |
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