Johan De Loor 0:55 row

180m

Meters

0:55.3

Time

2:33.6

Pace

10

Calories

104

Heart Rate

Average Watts97
Calories Per Hour632
Stroke Rate27

November 18, 2023 10:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
0:55.3 180m 2:33.6 97 632 27 104
0:20.0 65m 2:33.8 96 630 27 103
0:40.0 69m 2:24.9 115 695 27 106

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