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Johan De Loor 1:00:00 row

14,504m

Meters

1:00:00.0

Time

2:04.1

Pace

930

Calories

123

Heart Rate

Average Watts183
Calories Per Hour930
Stroke Rate29

December 02, 2023 10:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,504m 2:04.1 183 930 29 123
2:00.0 471m 2:07.3 169 882 30 108
4:00.0 473m 2:06.8 171 890 29 108
6:00.0 480m 2:05.0 179 916 29 116
8:00.0 485m 2:03.7 185 936 30 117
10:00.0 487m 2:03.2 187 944 29 120
12:00.0 487m 2:03.2 187 944 29 121
14:00.0 487m 2:03.2 187 944 30 123
16:00.0 486m 2:03.4 186 940 29 123
18:00.0 488m 2:02.9 188 948 29 126
20:00.0 487m 2:03.2 187 944 29 125
22:00.0 484m 2:03.9 184 932 29 123
24:00.0 485m 2:03.7 185 936 29 122
26:00.0 484m 2:03.9 184 932 28 124
28:00.0 484m 2:03.9 184 932 29 126
30:00.0 485m 2:03.7 185 936 29 126
32:00.0 481m 2:04.7 180 920 29 125
34:00.0 484m 2:03.9 184 932 28 126
36:00.0 484m 2:03.9 184 932 29 127
38:00.0 485m 2:03.7 185 936 29 128
40:00.0 482m 2:04.4 181 924 29 127
42:00.0 482m 2:04.4 181 924 29 124
44:00.0 483m 2:04.2 183 928 29 129
46:00.0 483m 2:04.2 183 928 28 123
48:00.0 481m 2:04.7 180 920 29 125
50:00.0 479m 2:05.2 178 912 28 125
52:00.0 483m 2:04.2 183 928 29 128
54:00.0 485m 2:03.7 185 936 29 129
56:00.0 489m 2:02.6 189 952 29 127
58:00.0 485m 2:03.7 185 936 29 131
1:00:00.0 487m 2:03.2 187 944 29 130

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Workout Graph

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