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Johan De Loor 30:00 row

7,018m

Meters

30:00.0

Time

2:08.2

Pace

436

Calories

108

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate29

December 13, 2023 07:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,018m 2:08.2 166 871 29 108
1:00.0 229m 2:11.0 156 835 30 94
2:00.0 230m 2:10.4 158 842 30 101
3:00.0 231m 2:09.8 160 849 30 102
4:00.0 230m 2:10.4 158 842 30 104
5:00.0 230m 2:10.4 158 842 29 101
6:00.0 231m 2:09.8 160 849 29 107
7:00.0 232m 2:09.3 162 857 30 106
8:00.0 232m 2:09.3 162 857 29 106
9:00.0 234m 2:08.2 166 871 29 107
10:00.0 234m 2:08.2 166 871 29 110
11:00.0 235m 2:07.6 168 878 29 109
12:00.0 236m 2:07.1 170 886 30 109
13:00.0 235m 2:07.6 168 878 29 109
14:00.0 234m 2:08.2 166 871 29 108
15:00.0 236m 2:07.1 170 886 29 107
16:00.0 236m 2:07.1 170 886 29 112
17:00.0 236m 2:07.1 170 886 30 113
18:00.0 236m 2:07.1 170 886 29 112
19:00.0 237m 2:06.5 173 893 29 112
20:00.0 236m 2:07.1 170 886 29 113
21:00.0 236m 2:07.1 170 886 29 112
22:00.0 235m 2:07.6 168 878 29 111
23:00.0 235m 2:07.6 168 878 29 115
24:00.0 234m 2:08.2 166 871 29 113
25:00.0 235m 2:07.6 168 878 29 112
26:00.0 235m 2:07.6 168 878 29 112
27:00.0 235m 2:07.6 168 878 29 113
28:00.0 235m 2:07.6 168 878 29 112
29:00.0 235m 2:07.6 168 878 29 113
30:00.0 235m 2:07.6 168 878 28 112

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Workout Graph

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