Johan De Loor 1:00:00 row
14,269
Meters
1:00:00.0
Time
2:06.1
Pace
900
Calories
124
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
December 24, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,269 | 2:06.1 | 174 | 900 | 28 | 124 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 110 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 30 | 111 |
| 6:00.0 | 474 | 2:06.5 | 173 | 893 | 30 | 115 |
| 8:00.0 | 480 | 2:05.0 | 179 | 916 | 29 | 122 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 118 |
| 12:00.0 | 478 | 2:05.5 | 177 | 909 | 29 | 119 |
| 14:00.0 | 480 | 2:05.0 | 179 | 916 | 29 | 120 |
| 16:00.0 | 482 | 2:04.4 | 181 | 924 | 29 | 119 |
| 18:00.0 | 480 | 2:05.0 | 179 | 916 | 29 | 125 |
| 20:00.0 | 477 | 2:05.7 | 176 | 905 | 29 | 120 |
| 22:00.0 | 480 | 2:05.0 | 179 | 916 | 29 | 125 |
| 24:00.0 | 480 | 2:05.0 | 179 | 916 | 29 | 124 |
| 26:00.0 | 303 | 3:18.0 | 45 | 455 | 17 | 109 |
| 28:00.0 | 485 | 2:03.7 | 185 | 936 | 29 | 125 |
| 30:00.0 | 487 | 2:03.2 | 187 | 944 | 28 | 124 |
| 32:00.0 | 486 | 2:03.4 | 186 | 940 | 29 | 124 |
| 34:00.0 | 483 | 2:04.2 | 183 | 928 | 28 | 125 |
| 36:00.0 | 484 | 2:03.9 | 184 | 932 | 28 | 131 |
| 38:00.0 | 481 | 2:04.7 | 180 | 920 | 29 | 127 |
| 40:00.0 | 480 | 2:05.0 | 179 | 916 | 28 | 129 |
| 42:00.0 | 483 | 2:04.2 | 183 | 928 | 29 | 131 |
| 44:00.0 | 482 | 2:04.4 | 181 | 924 | 28 | 132 |
| 46:00.0 | 482 | 2:04.4 | 181 | 924 | 29 | 130 |
| 48:00.0 | 485 | 2:03.7 | 185 | 936 | 28 | 134 |
| 50:00.0 | 484 | 2:03.9 | 184 | 932 | 29 | 133 |
| 52:00.0 | 487 | 2:03.2 | 187 | 944 | 28 | 135 |
| 54:00.0 | 490 | 2:02.4 | 191 | 956 | 28 | 133 |
| 56:00.0 | 484 | 2:03.9 | 184 | 932 | 28 | 135 |
| 58:00.0 | 483 | 2:04.2 | 183 | 928 | 28 | 133 |
| 1:00:00.0 | 481 | 2:04.7 | 180 | 920 | 28 | 133 |
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Workout Graph
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