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Johan De Loor 1:00:00 row

14,269m

Meters

1:00:00.0

Time

2:06.1

Pace

900

Calories

124

Heart Rate

Average Watts174
Calories Per Hour900
Stroke Rate28

December 24, 2023 09:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,269m 2:06.1 174 900 28 124
2:00.0 475m 2:06.3 174 897 29 110
4:00.0 472m 2:07.1 170 886 30 111
6:00.0 474m 2:06.5 173 893 30 115
8:00.0 480m 2:05.0 179 916 29 122
10:00.0 480m 2:05.0 179 916 30 118
12:00.0 478m 2:05.5 177 909 29 119
14:00.0 480m 2:05.0 179 916 29 120
16:00.0 482m 2:04.4 181 924 29 119
18:00.0 480m 2:05.0 179 916 29 125
20:00.0 477m 2:05.7 176 905 29 120
22:00.0 480m 2:05.0 179 916 29 125
24:00.0 480m 2:05.0 179 916 29 124
26:00.0 303m 3:18.0 45 455 17 109
28:00.0 485m 2:03.7 185 936 29 125
30:00.0 487m 2:03.2 187 944 28 124
32:00.0 486m 2:03.4 186 940 29 124
34:00.0 483m 2:04.2 183 928 28 125
36:00.0 484m 2:03.9 184 932 28 131
38:00.0 481m 2:04.7 180 920 29 127
40:00.0 480m 2:05.0 179 916 28 129
42:00.0 483m 2:04.2 183 928 29 131
44:00.0 482m 2:04.4 181 924 28 132
46:00.0 482m 2:04.4 181 924 29 130
48:00.0 485m 2:03.7 185 936 28 134
50:00.0 484m 2:03.9 184 932 29 133
52:00.0 487m 2:03.2 187 944 28 135
54:00.0 490m 2:02.4 191 956 28 133
56:00.0 484m 2:03.9 184 932 28 135
58:00.0 483m 2:04.2 183 928 28 133
1:00:00.0 481m 2:04.7 180 920 28 133

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Workout Graph

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