Johan De Loor 1:00:00 row

14,406

Meters

1:00:00.0

Time

2:04.9

Pace

917

Calories

122

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate29

December 26, 2023 10:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,406 2:04.9 179 917 917 29 122
2:00.0 469 2:07.9 167 870 29 30 109
4:00.0 467 2:08.4 165 870 29 29 112
6:00.0 472 2:07.1 170 900 30 29 117
8:00.0 479 2:05.2 178 900 30 30 116
10:00.0 481 2:04.7 180 930 31 29 119
12:00.0 482 2:04.4 181 930 31 30 122
14:00.0 482 2:04.4 181 930 31 29 123
16:00.0 481 2:04.7 180 930 31 29 124
18:00.0 483 2:04.2 183 930 31 30 124
20:00.0 481 2:04.7 180 930 31 29 124
22:00.0 482 2:04.4 181 930 31 29 120
24:00.0 479 2:05.2 178 900 30 29 124
26:00.0 479 2:05.2 178 900 30 29 118
28:00.0 480 2:05.0 179 930 31 29 125
30:00.0 485 2:03.7 185 930 31 29 123
32:00.0 478 2:05.5 177 900 30 29 126
34:00.0 477 2:05.7 176 900 30 29 126
36:00.0 477 2:05.7 176 900 30 29 122
38:00.0 481 2:04.7 180 930 31 29 124
40:00.0 481 2:04.7 180 930 31 28 128
42:00.0 481 2:04.7 180 930 31 29 126
44:00.0 480 2:05.0 179 930 31 29 124
46:00.0 481 2:04.7 180 930 31 29 126
48:00.0 481 2:04.7 180 930 31 28 124
50:00.0 484 2:03.9 184 930 31 29 126
52:00.0 483 2:04.2 183 930 31 29 127
54:00.0 485 2:03.7 185 930 31 29 125
56:00.0 487 2:03.2 187 930 31 29 126
58:00.0 484 2:03.9 184 930 31 28 124
1:00:00.0 482 2:04.4 181 930 31 29 125

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Workout Graph

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