Sign Up

Johan De Loor 1:00:00 row

14,406m

Meters

1:00:00.0

Time

2:04.9

Pace

917

Calories

122

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate29

December 26, 2023 10:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,406m 2:04.9 179 917 29 122
2:00.0 469m 2:07.9 167 875 30 109
4:00.0 467m 2:08.4 165 867 29 112
6:00.0 472m 2:07.1 170 886 29 117
8:00.0 479m 2:05.2 178 912 30 116
10:00.0 481m 2:04.7 180 920 29 119
12:00.0 482m 2:04.4 181 924 30 122
14:00.0 482m 2:04.4 181 924 29 123
16:00.0 481m 2:04.7 180 920 29 124
18:00.0 483m 2:04.2 183 928 30 124
20:00.0 481m 2:04.7 180 920 29 124
22:00.0 482m 2:04.4 181 924 29 120
24:00.0 479m 2:05.2 178 912 29 124
26:00.0 479m 2:05.2 178 912 29 118
28:00.0 480m 2:05.0 179 916 29 125
30:00.0 485m 2:03.7 185 936 29 123
32:00.0 478m 2:05.5 177 909 29 126
34:00.0 477m 2:05.7 176 905 29 126
36:00.0 477m 2:05.7 176 905 29 122
38:00.0 481m 2:04.7 180 920 29 124
40:00.0 481m 2:04.7 180 920 28 128
42:00.0 481m 2:04.7 180 920 29 126
44:00.0 480m 2:05.0 179 916 29 124
46:00.0 481m 2:04.7 180 920 29 126
48:00.0 481m 2:04.7 180 920 28 124
50:00.0 484m 2:03.9 184 932 29 126
52:00.0 483m 2:04.2 183 928 29 127
54:00.0 485m 2:03.7 185 936 29 125
56:00.0 487m 2:03.2 187 944 29 126
58:00.0 484m 2:03.9 184 932 28 124
1:00:00.0 482m 2:04.4 181 924 29 125

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.