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Johan De Loor 1:00:00 row

14,825m

Meters

1:00:00.0

Time

2:01.4

Pace

972

Calories

128

Heart Rate

Average Watts196
Calories Per Hour972
Stroke Rate29

December 27, 2023 09:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,825m 2:01.4 196 972 29 128
2:00.0 480m 2:05.0 179 916 30 108
4:00.0 477m 2:05.7 176 905 30 114
6:00.0 484m 2:03.9 184 932 30 113
8:00.0 490m 2:02.4 191 956 30 121
10:00.0 488m 2:02.9 188 948 30 123
12:00.0 490m 2:02.4 191 956 29 124
14:00.0 492m 2:01.9 193 964 30 124
16:00.0 492m 2:01.9 193 964 29 126
18:00.0 494m 2:01.4 195 972 30 128
20:00.0 492m 2:01.9 193 964 29 128
22:00.0 492m 2:01.9 193 964 30 127
24:00.0 492m 2:01.9 193 964 30 130
26:00.0 495m 2:01.2 197 976 30 130
28:00.0 495m 2:01.2 197 976 30 131
30:00.0 501m 1:59.7 204 1001 29 134
32:00.0 499m 2:00.2 201 992 30 133
34:00.0 496m 2:00.9 198 980 29 131
36:00.0 493m 2:01.7 194 968 29 133
38:00.0 493m 2:01.7 194 968 29 132
40:00.0 495m 2:01.2 197 976 29 133
42:00.0 494m 2:01.4 195 972 29 132
44:00.0 494m 2:01.4 195 972 29 128
46:00.0 495m 2:01.2 197 976 29 134
48:00.0 499m 2:00.2 201 992 30 135
50:00.0 498m 2:00.4 200 988 28 136
52:00.0 498m 2:00.4 200 988 29 135
54:00.0 502m 1:59.5 205 1005 29 137
56:00.0 505m 1:58.8 209 1018 29 139
58:00.0 506m 1:58.5 210 1022 29 138
1:00:00.0 506m 1:58.5 210 1022 29 141

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Workout Graph

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