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Johan De Loor 1:00:00 row

15,260

Meters

1:00:00.0

Time

1:57.9

Pace

1033

Calories

138

Heart Rate

Average Watts213
Calories Per Hour1033
Stroke Rate29

December 28, 2023 10:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 15,260 1:57.9 213 1033 1033 29 138
2:00.0 511 1:57.4 216 1050 35 30 121
4:00.0 503 1:59.2 206 1020 34 30 123
6:00.0 507 1:58.3 211 1020 34 29 130
8:00.0 508 1:58.1 212 1020 34 29 129
10:00.0 510 1:57.6 215 1050 35 29 134
12:00.0 510 1:57.6 215 1050 35 28 136
14:00.0 512 1:57.1 217 1050 35 29 138
16:00.0 511 1:57.4 216 1050 35 29 137
18:00.0 513 1:56.9 219 1050 35 29 140
20:00.0 514 1:56.7 220 1050 35 28 140
22:00.0 513 1:56.9 219 1050 35 29 142
24:00.0 512 1:57.1 217 1050 35 29 140
26:00.0 516 1:56.2 223 1080 36 28 143
28:00.0 511 1:57.4 216 1050 35 29 141
30:00.0 511 1:57.4 216 1050 35 29 142
32:00.0 510 1:57.6 215 1050 35 28 143
34:00.0 510 1:57.6 215 1050 35 29 143
36:00.0 511 1:57.4 216 1050 35 28 144
38:00.0 508 1:58.1 212 1020 34 29 143
40:00.0 509 1:57.8 214 1050 35 28 144
42:00.0 509 1:57.8 214 1050 35 28 145
44:00.0 509 1:57.8 214 1050 35 29 144
46:00.0 504 1:59.0 207 1020 34 28 147
48:00.0 504 1:59.0 207 1020 34 28 143
50:00.0 504 1:59.0 207 1020 34 28 144
52:00.0 503 1:59.2 206 1020 34 29 145
54:00.0 504 1:59.0 207 1020 34 28 144
56:00.0 505 1:58.8 209 1020 34 28 145
58:00.0 503 1:59.2 206 1020 34 28 145
1:00:00.0 508 1:58.1 212 1020 34 29 146

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Workout Graph

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