Johan De Loor 1:00:00 row
14,255m
Meters
1:00:00.0
Time
2:06.2
Pace
898
Calories
115
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 28 |
December 29, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,255m | 2:06.2 | 174 | 898 | 28 | 115 |
2:00.0 | 475m | 2:06.3 | 174 | 897 | 29 | 106 |
4:00.0 | 469m | 2:07.9 | 167 | 875 | 30 | 105 |
6:00.0 | 470m | 2:07.6 | 168 | 878 | 28 | 108 |
8:00.0 | 475m | 2:06.3 | 174 | 897 | 29 | 112 |
10:00.0 | 475m | 2:06.3 | 174 | 897 | 29 | 114 |
12:00.0 | 479m | 2:05.2 | 178 | 912 | 29 | 114 |
14:00.0 | 476m | 2:06.0 | 175 | 901 | 29 | 114 |
16:00.0 | 480m | 2:05.0 | 179 | 916 | 29 | 119 |
18:00.0 | 478m | 2:05.5 | 177 | 909 | 29 | 118 |
20:00.0 | 477m | 2:05.7 | 176 | 905 | 29 | 118 |
22:00.0 | 476m | 2:06.0 | 175 | 901 | 28 | 117 |
24:00.0 | 480m | 2:05.0 | 179 | 916 | 29 | 120 |
26:00.0 | 478m | 2:05.5 | 177 | 909 | 29 | 118 |
28:00.0 | 476m | 2:06.0 | 175 | 901 | 28 | 119 |
30:00.0 | 474m | 2:06.5 | 173 | 893 | 29 | 120 |
32:00.0 | 474m | 2:06.5 | 173 | 893 | 28 | 119 |
34:00.0 | 472m | 2:07.1 | 170 | 886 | 28 | 119 |
36:00.0 | 473m | 2:06.8 | 171 | 890 | 28 | 119 |
38:00.0 | 474m | 2:06.5 | 173 | 893 | 28 | 120 |
40:00.0 | 475m | 2:06.3 | 174 | 897 | 28 | 115 |
42:00.0 | 475m | 2:06.3 | 174 | 897 | 28 | 118 |
44:00.0 | 474m | 2:06.5 | 173 | 893 | 28 | 119 |
46:00.0 | 474m | 2:06.5 | 173 | 893 | 28 | 120 |
48:00.0 | 472m | 2:07.1 | 170 | 886 | 28 | 118 |
50:00.0 | 474m | 2:06.5 | 173 | 893 | 27 | 119 |
52:00.0 | 475m | 2:06.3 | 174 | 897 | 28 | 119 |
54:00.0 | 475m | 2:06.3 | 174 | 897 | 28 | 120 |
56:00.0 | 477m | 2:05.7 | 176 | 905 | 27 | 120 |
58:00.0 | 476m | 2:06.0 | 175 | 901 | 28 | 119 |
1:00:00.0 | 478m | 2:05.5 | 177 | 909 | 28 | 114 |
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Workout Graph
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