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Johan De Loor 1:00:00 row

14,255

Meters

1:00:00.0

Time

2:06.2

Pace

898

Calories

115

Heart Rate

Average Watts174
Calories Per Hour898
Stroke Rate28

December 29, 2023 09:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,255 2:06.2 174 898 898 28 115
2:00.0 475 2:06.3 174 900 30 29 106
4:00.0 469 2:07.9 167 870 29 30 105
6:00.0 470 2:07.6 168 870 29 28 108
8:00.0 475 2:06.3 174 900 30 29 112
10:00.0 475 2:06.3 174 900 30 29 114
12:00.0 479 2:05.2 178 900 30 29 114
14:00.0 476 2:06.0 175 900 30 29 114
16:00.0 480 2:05.0 179 930 31 29 119
18:00.0 478 2:05.5 177 900 30 29 118
20:00.0 477 2:05.7 176 900 30 29 118
22:00.0 476 2:06.0 175 900 30 28 117
24:00.0 480 2:05.0 179 930 31 29 120
26:00.0 478 2:05.5 177 900 30 29 118
28:00.0 476 2:06.0 175 900 30 28 119
30:00.0 474 2:06.5 173 900 30 29 120
32:00.0 474 2:06.5 173 900 30 28 119
34:00.0 472 2:07.1 170 900 30 28 119
36:00.0 473 2:06.8 171 900 30 28 119
38:00.0 474 2:06.5 173 900 30 28 120
40:00.0 475 2:06.3 174 900 30 28 115
42:00.0 475 2:06.3 174 900 30 28 118
44:00.0 474 2:06.5 173 900 30 28 119
46:00.0 474 2:06.5 173 900 30 28 120
48:00.0 472 2:07.1 170 900 30 28 118
50:00.0 474 2:06.5 173 900 30 27 119
52:00.0 475 2:06.3 174 900 30 28 119
54:00.0 475 2:06.3 174 900 30 28 120
56:00.0 477 2:05.7 176 900 30 27 120
58:00.0 476 2:06.0 175 900 30 28 119
1:00:00.0 478 2:05.5 177 900 30 28 114

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Workout Graph

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