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Johan De Loor 30:00 row

7,538m

Meters

30:00.0

Time

1:59.3

Pace

504

Calories

127

Heart Rate

Average Watts206
Calories Per Hour1007
Stroke Rate29

January 08, 2024 07:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,538m 1:59.3 206 1007 29 127
1:00.0 244m 2:02.9 188 948 30 99
2:00.0 244m 2:02.9 188 948 30 110
3:00.0 241m 2:04.4 181 924 30 111
4:00.0 240m 2:05.0 179 916 29 110
5:00.0 246m 2:01.9 193 964 30 114
6:00.0 246m 2:01.9 193 964 29 118
7:00.0 248m 2:00.9 198 980 29 120
8:00.0 249m 2:00.4 200 988 29 121
9:00.0 250m 2:00.0 203 997 29 123
10:00.0 250m 2:00.0 203 997 29 124
11:00.0 251m 1:59.5 205 1005 28 127
12:00.0 252m 1:59.0 207 1013 29 128
13:00.0 253m 1:58.5 210 1022 29 129
14:00.0 254m 1:58.1 212 1031 29 129
15:00.0 255m 1:57.6 215 1039 29 131
16:00.0 254m 1:58.1 212 1031 29 131
17:00.0 254m 1:58.1 212 1031 29 133
18:00.0 255m 1:57.6 215 1039 29 132
19:00.0 255m 1:57.6 215 1039 29 135
20:00.0 254m 1:58.1 212 1031 28 130
21:00.0 254m 1:58.1 212 1031 29 134
22:00.0 254m 1:58.1 212 1031 29 136
23:00.0 256m 1:57.1 217 1048 29 138
24:00.0 255m 1:57.6 215 1039 28 138
25:00.0 254m 1:58.1 212 1031 29 138
26:00.0 254m 1:58.1 212 1031 28 138
27:00.0 255m 1:57.6 215 1039 28 139
28:00.0 254m 1:58.1 212 1031 28 139
29:00.0 253m 1:58.5 210 1022 28 137
30:00.0 254m 1:58.1 212 1031 29 137

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Workout Graph

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