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Johan De Loor 21097m row

21,097

Meters

1:22:50.5

Time

1:57.8

Pace

1430

Calories

148

Heart Rate

Average Watts214
Calories Per Hour1036
Stroke Rate28

January 13, 2024 11:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:50.5 21,097 1:57.8 214 1036 1430 28 148
3:07.6 800 1:57.2 217 1055 55 29 129
3:08.0 1,600 1:57.5 216 1034 54 29 132
3:07.4 2,400 1:57.1 218 1056 55 28 139
3:07.8 3,200 1:57.3 216 1054 55 28 140
3:07.8 4,000 1:57.3 216 1035 54 28 143
3:08.1 4,800 1:57.5 215 1033 54 28 145
3:08.2 5,600 1:57.6 215 1032 54 28 146
3:08.5 6,400 1:57.8 214 1031 54 28 146
3:09.0 7,200 1:58.1 212 1028 54 28 145
3:09.0 8,000 1:58.1 212 1028 54 28 143
3:08.9 8,800 1:58.0 213 1029 54 28 148
3:08.7 9,600 1:57.9 213 1030 54 28 148
3:09.0 10,400 1:58.1 212 1028 54 28 150
3:08.9 11,200 1:58.0 213 1029 54 28 149
3:09.0 12,000 1:58.1 212 1028 54 28 149
3:08.5 12,800 1:57.8 214 1031 54 28 152
3:08.2 13,600 1:57.6 215 1032 54 29 153
3:08.1 14,400 1:57.5 215 1033 54 28 154
3:08.1 15,200 1:57.5 215 1033 54 28 156
3:08.7 16,000 1:57.9 213 1030 54 28 156
3:08.9 16,800 1:58.0 213 1029 54 28 157
3:09.9 17,600 1:58.6 209 1023 54 28 157
3:09.1 18,400 1:58.1 212 1028 54 29 158
3:09.4 19,200 1:58.3 211 1026 54 29 159
3:08.6 20,000 1:57.8 214 1030 54 28 160
3:08.9 20,800 1:58.0 213 1029 54 28 162
1:09.7 21,097 1:57.3 217 309 6 28 162

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Workout Graph

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