Johan De Loor 21097m row
21,097m
Meters
1:25:44.3
Time
2:01.9
Pace
1378
Calories
131
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
Stroke Rate | 28 |
February 03, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:25:44.3 | 21,097m | 2:01.9 | 193 | 964 | 28 | 131 |
3:13.6 | 800m | 2:01.0 | 198 | 979 | 30 | 109 |
3:14.8 | 1,600m | 2:01.7 | 194 | 967 | 29 | 112 |
3:14.2 | 2,400m | 2:01.3 | 196 | 973 | 29 | 121 |
3:14.2 | 3,200m | 2:01.3 | 196 | 973 | 29 | 121 |
3:14.8 | 4,000m | 2:01.7 | 194 | 967 | 29 | 121 |
3:15.3 | 4,800m | 2:02.0 | 192 | 962 | 28 | 122 |
3:15.0 | 5,600m | 2:01.8 | 193 | 965 | 28 | 124 |
3:15.3 | 6,400m | 2:02.0 | 192 | 962 | 28 | 128 |
3:15.5 | 7,200m | 2:02.1 | 192 | 960 | 28 | 131 |
3:15.3 | 8,000m | 2:02.0 | 192 | 962 | 28 | 129 |
3:16.3 | 8,800m | 2:02.6 | 190 | 952 | 28 | 131 |
3:15.4 | 9,600m | 2:02.1 | 192 | 961 | 28 | 134 |
3:15.6 | 10,400m | 2:02.2 | 192 | 959 | 28 | 133 |
3:15.3 | 11,200m | 2:02.0 | 192 | 962 | 28 | 135 |
3:15.8 | 12,000m | 2:02.3 | 191 | 957 | 28 | 132 |
3:15.3 | 12,800m | 2:02.0 | 192 | 962 | 28 | 138 |
3:15.4 | 13,600m | 2:02.1 | 192 | 961 | 28 | 138 |
3:15.3 | 14,400m | 2:02.0 | 192 | 962 | 28 | 139 |
3:15.2 | 15,200m | 2:02.0 | 193 | 963 | 28 | 138 |
3:15.5 | 16,000m | 2:02.1 | 192 | 960 | 28 | 138 |
3:15.4 | 16,800m | 2:02.1 | 192 | 961 | 28 | 141 |
3:14.9 | 17,600m | 2:01.8 | 194 | 966 | 28 | 142 |
3:15.1 | 18,400m | 2:01.9 | 193 | 964 | 28 | 143 |
3:14.8 | 19,200m | 2:01.7 | 194 | 967 | 27 | 144 |
3:15.2 | 20,000m | 2:02.0 | 193 | 963 | 28 | 144 |
3:15.2 | 20,800m | 2:02.0 | 193 | 963 | 28 | 143 |
1:11.9 | 21,097m | 2:01.0 | 197 | 979 | 28 | 144 |
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Workout Graph
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