Johan De Loor 1:03 row
197
Meters
1:03.9
Time
2:42.1
Pace
10
Calories
107
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
February 03, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03.9 | 197 | 2:42.1 | 82 | 582 | 10 | 24 | 107 |
| 0:20.0 | 61 | 2:43.9 | 79 | 540 | 3 | 24 | 103 |
| 0:40.0 | 69 | 2:24.9 | 115 | 720 | 4 | 27 | 109 |
| 1:00.0 | 67 | 2:29.2 | 105 | 720 | 4 | 21 | 112 |
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