Johan De Loor 21097m row
21,097m
Meters
1:27:31.7
Time
2:04.4
Pace
1348
Calories
125
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 27 |
February 24, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:27:31.7 | 21,097m | 2:04.4 | 182 | 924 | 27 | 125 |
3:19.5 | 800m | 2:04.6 | 181 | 921 | 28 | 107 |
3:20.3 | 1,600m | 2:05.1 | 178 | 913 | 28 | 113 |
3:18.7 | 2,400m | 2:04.1 | 183 | 928 | 28 | 116 |
3:17.7 | 3,200m | 2:03.5 | 186 | 938 | 28 | 118 |
3:18.3 | 4,000m | 2:03.9 | 184 | 932 | 28 | 118 |
3:19.3 | 4,800m | 2:04.5 | 181 | 923 | 28 | 119 |
3:19.5 | 5,600m | 2:04.6 | 181 | 921 | 28 | 121 |
3:19.6 | 6,400m | 2:04.7 | 180 | 920 | 28 | 124 |
3:18.8 | 7,200m | 2:04.2 | 182 | 927 | 27 | 128 |
3:18.6 | 8,000m | 2:04.1 | 183 | 929 | 28 | 129 |
3:17.0 | 8,800m | 2:03.1 | 188 | 945 | 27 | 128 |
3:16.4 | 9,600m | 2:02.7 | 189 | 951 | 27 | 128 |
3:16.7 | 10,400m | 2:02.9 | 188 | 948 | 27 | 133 |
3:17.6 | 11,200m | 2:03.5 | 186 | 939 | 27 | 132 |
3:18.2 | 12,000m | 2:03.8 | 184 | 933 | 27 | 132 |
3:18.6 | 12,800m | 2:04.1 | 183 | 929 | 27 | 133 |
3:19.8 | 13,600m | 2:04.8 | 180 | 918 | 27 | 129 |
3:18.9 | 14,400m | 2:04.3 | 182 | 927 | 27 | 129 |
3:19.8 | 15,200m | 2:04.8 | 180 | 918 | 27 | 131 |
3:20.1 | 16,000m | 2:05.0 | 179 | 915 | 27 | 129 |
3:20.6 | 16,800m | 2:05.3 | 178 | 911 | 27 | 132 |
3:19.9 | 17,600m | 2:04.9 | 179 | 917 | 27 | 132 |
3:20.1 | 18,400m | 2:05.0 | 179 | 915 | 27 | 131 |
3:22.1 | 19,200m | 2:06.3 | 174 | 897 | 27 | 130 |
3:21.4 | 20,000m | 2:05.8 | 175 | 903 | 28 | 129 |
3:21.4 | 20,800m | 2:05.8 | 175 | 903 | 27 | 131 |
1:13.9 | 21,097m | 2:04.4 | 182 | 925 | 28 | 131 |
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Workout Graph
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