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Johan De Loor 30:00 row

7,369

Meters

30:00.0

Time

2:02.1

Pace

481

Calories

125

Heart Rate

Average Watts192
Calories Per Hour961
Stroke Rate29

February 27, 2024 07:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,369 2:02.1 192 961 481 29 125
1:00.0 237 2:06.5 173 900 15 30 103
2:00.0 236 2:07.1 170 900 15 30 110
3:00.0 236 2:07.1 170 900 15 29 110
4:00.0 237 2:06.5 173 900 15 29 115
5:00.0 238 2:06.0 175 900 15 29 113
6:00.0 241 2:04.4 181 900 15 29 117
7:00.0 243 2:03.4 186 960 16 29 121
8:00.0 245 2:02.4 191 960 16 28 123
9:00.0 248 2:00.9 198 960 16 29 126
10:00.0 248 2:00.9 198 960 16 29 125
11:00.0 247 2:01.4 195 960 16 28 128
12:00.0 247 2:01.4 195 960 16 29 123
13:00.0 248 2:00.9 198 960 16 29 128
14:00.0 248 2:00.9 198 960 16 29 129
15:00.0 248 2:00.9 198 960 16 29 131
16:00.0 248 2:00.9 198 960 16 28 132
17:00.0 248 2:00.9 198 960 16 29 128
18:00.0 248 2:00.9 198 960 16 29 132
19:00.0 248 2:00.9 198 960 16 28 133
20:00.0 249 2:00.4 200 960 16 29 132
21:00.0 248 2:00.9 198 960 16 28 132
22:00.0 248 2:00.9 198 960 16 29 130
23:00.0 249 2:00.4 200 960 16 30 133
24:00.0 248 2:00.9 198 960 16 29 133
25:00.0 248 2:00.9 198 960 16 29 132
26:00.0 247 2:01.4 195 960 16 29 129
27:00.0 248 2:00.9 198 960 16 29 129
28:00.0 248 2:00.9 198 960 16 29 135
29:00.0 248 2:00.9 198 960 16 28 135
30:00.0 247 2:01.4 195 960 16 29 133

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Workout Graph

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