Johan De Loor 1:12 row
53m
Meters
1:12.0
Time
11:19.2
Pace
6
Calories
113
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 7 |
March 03, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.0 | 53m | 11:19.2 | 1 | 303 | 7 | 113 |
| 0:20.0 | 42m | 3:58.0 | 26 | 389 | 21 | 113 |
| 0:40.0 | 11m | 15:09.0 | 0 | 301 | 0 | 115 |
| 1:00.0 | 0 | 120 |
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Workout Graph
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