Johan De Loor 7,217m row
7,217m
Meters
30:08.8
Time
2:05.3
Pace
458
Calories
116
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 30 |
March 04, 2024 07:16:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.8 | 7,217m | 2:05.3 | 178 | 912 | 30 | 116 |
| 59:59.0 | 1,158m | 59:59.5 | -4347941674 | -14963875764 | 30 | 111 |
| 30 | 116 | |||||
| 30 | 121 | |||||
| 30 | 123 | |||||
| 29 | 122 | |||||
| 29 | 123 |
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