Johan De Loor 7,405m row
7,405m
Meters
30:47.5
Time
2:04.7
Pace
472
Calories
117
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 30 |
March 15, 2024 07:23:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.5 | 7,405m | 2:04.7 | 180 | 920 | 30 | 117 |
| 59:59.0 | 1,167m | 59:59.5 | -4450108496 | -15315493102 | 30 | 111 |
| 30 | 116 | |||||
| 30 | 120 | |||||
| 29 | 124 | |||||
| 29 | 123 | |||||
| 29 | 126 |
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