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Johan De Loor 30:00 row

7,031

Meters

30:00.0

Time

2:08.0

Pace

437

Calories

119

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate28

April 11, 2024 07:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,031 2:08.0 167 874 437 28 119
1:00.0 227 2:12.1 152 840 14 30 96
2:00.0 229 2:11.0 156 840 14 29 104
3:00.0 227 2:12.1 152 840 14 29 105
4:00.0 226 2:12.7 150 840 14 28 101
5:00.0 228 2:11.5 154 840 14 29 105
6:00.0 228 2:11.5 154 840 14 28 108
7:00.0 230 2:10.4 158 840 14 28 106
8:00.0 232 2:09.3 162 840 14 29 113
9:00.0 232 2:09.3 162 840 14 28 111
10:00.0 234 2:08.2 166 900 15 28 115
11:00.0 234 2:08.2 166 900 15 29 112
12:00.0 236 2:07.1 170 900 15 28 112
13:00.0 237 2:06.5 173 900 15 28 116
14:00.0 236 2:07.1 170 900 15 29 117
15:00.0 237 2:06.5 173 900 15 28 113
16:00.0 236 2:07.1 170 900 15 28 117
17:00.0 237 2:06.5 173 900 15 28 114
18:00.0 238 2:06.0 175 900 15 28 119
19:00.0 238 2:06.0 175 900 15 28 119
20:00.0 239 2:05.5 177 900 15 28 117
21:00.0 237 2:06.5 173 900 15 28 123
22:00.0 237 2:06.5 173 900 15 28 136
23:00.0 238 2:06.0 175 900 15 28 140
24:00.0 237 2:06.5 173 900 15 28 139
25:00.0 237 2:06.5 173 900 15 28 138
26:00.0 236 2:07.1 170 900 15 28 142
27:00.0 238 2:06.0 175 900 15 28 148
28:00.0 237 2:06.5 173 900 15 28 147
29:00.0 237 2:06.5 173 900 15 28 147
30:00.0 237 2:06.5 173 900 15 28 146

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Workout Graph

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