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Johan De Loor 21097m row

21,097m

Meters

1:31:14.3

Time

2:09.7

Pace

1294

Calories

120

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate27

April 20, 2024 10:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:14.3 21,097m 2:09.7 160 851 27 120
3:34.1 800m 2:13.8 146 802 29 104
3:31.9 1,600m 2:12.4 151 818 28 127
3:29.6 2,400m 2:11.0 156 835 28 156
3:28.9 3,200m 2:10.5 157 841 28 151
3:28.6 4,000m 2:10.3 158 843 28 111
3:30.7 4,800m 2:11.6 153 827 28 113
3:31.5 5,600m 2:12.1 152 821 28 112
3:29.3 6,400m 2:10.8 156 838 28 115
3:29.1 7,200m 2:10.6 157 839 28 118
3:28.0 8,000m 2:10.0 159 848 27 119
3:27.0 8,800m 2:09.3 162 856 28 120
3:26.7 9,600m 2:09.1 162 858 27 115
3:26.3 10,400m 2:08.9 163 861 28 118
3:27.8 11,200m 2:09.8 160 849 28 118
3:28.3 12,000m 2:10.1 159 845 27 117
3:27.6 12,800m 2:09.7 160 851 27 116
3:26.4 13,600m 2:09.0 163 861 27 121
3:25.4 14,400m 2:08.3 165 869 27 122
3:26.4 15,200m 2:09.0 163 861 27 122
3:26.2 16,000m 2:08.8 164 862 27 122
3:27.5 16,800m 2:09.6 160 852 27 119
3:26.1 17,600m 2:08.8 164 863 27 122
3:25.4 18,400m 2:08.3 165 869 27 124
3:23.1 19,200m 2:06.9 171 888 27 123
3:23.8 20,000m 2:07.3 169 882 27 126
3:23.7 20,800m 2:07.3 170 883 27 127
1:16.0 21,097m 2:07.9 167 875 27 124

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Workout Graph

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