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Johan De Loor 21097m row

21,097

Meters

1:29:48.2

Time

2:07.7

Pace

1314

Calories

120

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate28

May 09, 2024 09:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:48.2 21,097 2:07.7 168 878 1314 28 120
3:27.5 800 2:09.6 160 850 49 30 92
3:26.0 1,600 2:08.7 164 856 49 29 99
3:25.1 2,400 2:08.1 166 877 50 30 84
3:24.6 3,200 2:07.8 167 879 50 29 112
3:24.7 4,000 2:07.9 167 879 50 29 112
3:25.4 4,800 2:08.3 165 876 50 29 110
3:25.2 5,600 2:08.2 166 877 50 28 115
3:25.5 6,400 2:08.4 165 875 50 29 114
3:24.3 7,200 2:07.6 168 881 50 28 117
3:25.7 8,000 2:08.5 165 875 50 28 115
3:25.1 8,800 2:08.1 166 877 50 28 118
3:25.1 9,600 2:08.1 166 877 50 28 118
3:25.3 10,400 2:08.3 166 876 50 28 118
3:24.7 11,200 2:07.9 167 879 50 28 134
3:25.6 12,000 2:08.5 165 875 50 28 155
3:25.1 12,800 2:08.1 166 877 50 28 153
3:24.0 13,600 2:07.5 169 882 50 28 122
3:23.6 14,400 2:07.2 170 884 50 28 127
3:22.6 15,200 2:06.6 172 888 50 28 129
3:22.2 16,000 2:06.3 173 890 50 28 130
3:23.8 16,800 2:07.3 169 883 50 28 129
3:22.6 17,600 2:06.6 172 888 50 28 130
3:22.3 18,400 2:06.4 173 889 50 28 129
3:21.7 19,200 2:06.0 175 892 50 28 132
3:21.2 20,000 2:05.7 176 912 51 28 132
3:21.5 20,800 2:05.9 175 911 51 28 133
1:19.2 21,097 2:13.3 148 318 7 27 124

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Workout Graph

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