Johan De Loor 21097m row
21,097m
Meters
1:30:41.4
Time
2:08.9
Pace
1301
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 28 |
May 10, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30:41.4 | 21,097m | 2:08.9 | 163 | 861 | 28 |
3:29.9 | 800m | 2:11.1 | 155 | 833 | 29 |
3:28.7 | 1,600m | 2:10.4 | 158 | 842 | 29 |
3:28.1 | 2,400m | 2:10.0 | 159 | 847 | 29 |
3:26.4 | 3,200m | 2:09.0 | 163 | 861 | 29 |
3:26.7 | 4,000m | 2:09.1 | 162 | 858 | 28 |
3:26.2 | 4,800m | 2:08.8 | 164 | 862 | 29 |
3:26.4 | 5,600m | 2:09.0 | 163 | 861 | 28 |
3:26.0 | 6,400m | 2:08.7 | 164 | 864 | 28 |
3:26.5 | 7,200m | 2:09.0 | 163 | 860 | 28 |
3:27.1 | 8,000m | 2:09.4 | 161 | 855 | 28 |
3:26.6 | 8,800m | 2:09.1 | 163 | 859 | 28 |
3:28.1 | 9,600m | 2:10.0 | 159 | 847 | 28 |
3:28.6 | 10,400m | 2:10.3 | 158 | 843 | 28 |
3:28.2 | 11,200m | 2:10.1 | 159 | 846 | 28 |
3:27.5 | 12,000m | 2:09.6 | 160 | 852 | 28 |
3:26.5 | 12,800m | 2:09.0 | 163 | 860 | 28 |
3:24.9 | 13,600m | 2:08.0 | 167 | 873 | 28 |
3:25.3 | 14,400m | 2:08.3 | 166 | 870 | 28 |
3:24.7 | 15,200m | 2:07.9 | 167 | 875 | 28 |
3:27.1 | 16,000m | 2:09.4 | 161 | 855 | 28 |
3:27.2 | 16,800m | 2:09.5 | 161 | 854 | 28 |
3:25.3 | 17,600m | 2:08.3 | 166 | 870 | 28 |
3:26.1 | 18,400m | 2:08.8 | 164 | 863 | 28 |
3:25.4 | 19,200m | 2:08.3 | 165 | 869 | 27 |
3:23.2 | 20,000m | 2:07.0 | 171 | 888 | 28 |
3:20.2 | 20,800m | 2:05.1 | 179 | 914 | 28 |
1:15.4 | 21,097m | 2:06.9 | 171 | 888 | 28 |
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Workout Graph
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