Johan De Loor 21097m row

21,097m

Meters

1:30:41.4

Time

2:08.9

Pace

1301

Calories

Average Watts163
Calories Per Hour861
Stroke Rate28

May 10, 2024 09:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:41.4 21,097m 2:08.9 163 861 28
3:29.9 800m 2:11.1 155 833 29
3:28.7 1,600m 2:10.4 158 842 29
3:28.1 2,400m 2:10.0 159 847 29
3:26.4 3,200m 2:09.0 163 861 29
3:26.7 4,000m 2:09.1 162 858 28
3:26.2 4,800m 2:08.8 164 862 29
3:26.4 5,600m 2:09.0 163 861 28
3:26.0 6,400m 2:08.7 164 864 28
3:26.5 7,200m 2:09.0 163 860 28
3:27.1 8,000m 2:09.4 161 855 28
3:26.6 8,800m 2:09.1 163 859 28
3:28.1 9,600m 2:10.0 159 847 28
3:28.6 10,400m 2:10.3 158 843 28
3:28.2 11,200m 2:10.1 159 846 28
3:27.5 12,000m 2:09.6 160 852 28
3:26.5 12,800m 2:09.0 163 860 28
3:24.9 13,600m 2:08.0 167 873 28
3:25.3 14,400m 2:08.3 166 870 28
3:24.7 15,200m 2:07.9 167 875 28
3:27.1 16,000m 2:09.4 161 855 28
3:27.2 16,800m 2:09.5 161 854 28
3:25.3 17,600m 2:08.3 166 870 28
3:26.1 18,400m 2:08.8 164 863 28
3:25.4 19,200m 2:08.3 165 869 27
3:23.2 20,000m 2:07.0 171 888 28
3:20.2 20,800m 2:05.1 179 914 28
1:15.4 21,097m 2:06.9 171 888 28

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Workout Graph

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