Johan De Loor 1:00 row
208m
Meters
1:00.8
Time
2:26.1
Pace
12
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
May 18, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.8 | 208m | 2:26.1 | 112 | 685 | 25 |
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 27 |
| 0:40.0 | 75m | 2:13.3 | 148 | 808 | 30 |
| 1:00.0 | 66m | 2:31.5 | 101 | 646 | 18 |
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Workout Graph
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