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Johan De Loor 21097m row

21,097

Meters

1:32:31.6

Time

2:11.5

Pace

1277

Calories

113

Heart Rate

Average Watts154
Calories Per Hour828
Stroke Rate29

May 25, 2024 10:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32:31.6 21,097 2:11.5 154 828 29 113
3:36.6 800 2:15.3 141 785 30
3:33.3 1,600 2:13.3 148 808 30
3:33.4 2,400 2:13.3 148 807 29
3:31.7 3,200 2:12.3 151 820 29
3:33.5 4,000 2:13.4 147 806 29
3:33.8 4,800 2:13.6 147 804 29
3:31.8 5,600 2:12.3 151 819 29
3:32.0 6,400 2:12.5 150 817 29
3:34.3 7,200 2:13.9 146 801 28
3:31.3 8,000 2:12.0 152 822 29
3:29.1 8,800 2:10.6 157 839 29
3:30.2 9,600 2:11.3 154 831 29
3:31.4 10,400 2:12.1 152 822 29
3:29.6 11,200 2:11.0 156 835 29
3:31.9 12,000 2:12.4 151 818 28
3:30.8 12,800 2:11.7 153 826 28
3:29.5 13,600 2:10.9 156 836 28
3:30.8 14,400 2:11.7 153 826 28
3:29.1 15,200 2:10.6 157 839 28
3:25.4 16,000 2:08.3 165 869 29
3:26.4 16,800 2:09.0 163 861 29
3:30.4 17,600 2:11.5 154 829 28
3:26.9 18,400 2:09.3 162 857 28 108
3:26.8 19,200 2:09.2 162 857 28 119
3:30.7 20,000 2:11.6 153 827 28 119
3:26.9 20,800 2:09.3 162 857 28 116
1:15.5 21,097 2:07.1 170 886 29 119

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Workout Graph

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