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Johan De Loor 21097m row

21,097m

Meters

1:24:59.1

Time

2:00.8

Pace

1391

Calories

138

Heart Rate

Average Watts198
Calories Per Hour982
Stroke Rate29

June 01, 2024 10:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24:59.1 21,097m 2:00.8 198 982 29 138
3:16.1 800m 2:02.5 190 954 30 110
3:15.5 1,600m 2:02.1 192 960 30 123
3:14.5 2,400m 2:01.5 195 970 30 127
3:14.7 3,200m 2:01.6 194 968 30 129
3:14.7 4,000m 2:01.6 194 968 30 130
3:13.4 4,800m 2:00.8 198 982 30 132
3:13.1 5,600m 2:00.6 199 985 30 132
3:14.0 6,400m 2:01.2 196 975 30 135
3:13.5 7,200m 2:00.9 198 980 29 136
3:13.6 8,000m 2:01.0 198 979 29 137
3:11.7 8,800m 1:59.8 203 1000 29 144
3:13.5 9,600m 2:00.9 198 980 29 141
3:13.5 10,400m 2:00.9 198 980 29 144
3:14.3 11,200m 2:01.4 195 972 29 143
3:14.3 12,000m 2:01.4 195 972 29 143
3:13.6 12,800m 2:01.0 198 979 29 146
3:14.1 13,600m 2:01.3 196 974 29 144
3:13.9 14,400m 2:01.1 197 976 28 143
3:14.1 15,200m 2:01.3 196 974 28 144
3:14.3 16,000m 2:01.4 195 972 28 145
3:14.0 16,800m 2:01.2 196 975 29 144
3:14.0 17,600m 2:01.2 196 975 29 145
3:14.5 18,400m 2:01.5 195 970 28 148
3:14.0 19,200m 2:01.2 196 975 29 141
3:08.1 20,000m 1:57.5 215 1041 30 152
3:05.8 20,800m 1:56.1 224 1069 30 157
1:09.7 21,097m 1:57.3 217 1045 29 155

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Workout Graph

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