Johan De Loor 5:46 row
1,341m
Meters
5:46.9
Time
2:09.3
Pace
82
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 31 |
June 18, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.9 | 1,341m | 2:09.3 | 162 | 856 | 31 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 31 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 30 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 31 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 30 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 31 |
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