Sign Up

Johan De Loor 30:00 row

6,900

Meters

30:00.0

Time

2:10.4

Pace

421

Calories

Average Watts158
Calories Per Hour842
Stroke Rate29

October 19, 2024 08:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,900 2:10.4 158 842 29
1:00.0 177 2:49.4 72 547 24
2:00.0 233 2:08.7 164 864 31
3:00.0 228 2:11.5 154 828 30
4:00.0 230 2:10.4 158 842 31
5:00.0 231 2:09.8 160 849 30
6:00.0 231 2:09.8 160 849 31
7:00.0 229 2:11.0 156 835 30
8:00.0 230 2:10.4 158 842 29
9:00.0 229 2:11.0 156 835 30
10:00.0 231 2:09.8 160 849 29
11:00.0 231 2:09.8 160 849 29
12:00.0 233 2:08.7 164 864 30
13:00.0 232 2:09.3 162 857 29
14:00.0 231 2:09.8 160 849 29
15:00.0 232 2:09.3 162 857 29
16:00.0 233 2:08.7 164 864 29
17:00.0 232 2:09.3 162 857 29
18:00.0 233 2:08.7 164 864 29
19:00.0 231 2:09.8 160 849 28
20:00.0 232 2:09.3 162 857 29
21:00.0 231 2:09.8 160 849 29
22:00.0 232 2:09.3 162 857 28
23:00.0 231 2:09.8 160 849 29
24:00.0 232 2:09.3 162 857 29
25:00.0 235 2:07.6 168 878 28
26:00.0 234 2:08.2 166 871 29
27:00.0 235 2:07.6 168 878 29
28:00.0 234 2:08.2 166 871 29
29:00.0 234 2:08.2 166 871 29
30:00.0 234 2:08.2 166 871 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.