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Johan De Loor 21097m row

21,097

Meters

1:29:49.2

Time

2:07.7

Pace

1314

Calories

131

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate29

February 01, 2025 09:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:49.2 21,097 2:07.7 168 878 1314 29 131
3:28.6 800 2:10.3 158 845 49 30 108
3:28.4 1,600 2:10.2 158 846 49 29 115
3:26.6 2,400 2:09.1 163 853 49 29 119
3:24.4 3,200 2:07.7 168 880 50 29 124
3:23.8 4,000 2:07.3 169 883 50 29 124
3:23.4 4,800 2:07.1 170 884 50 29 129
3:23.8 5,600 2:07.3 169 883 50 29 129
3:22.7 6,400 2:06.6 172 888 50 29 130
3:22.5 7,200 2:06.5 173 888 50 29 133
3:22.9 8,000 2:06.8 172 887 50 29 133
3:22.8 8,800 2:06.7 172 887 50 29 133
3:22.9 9,600 2:06.8 172 887 50 28 135
3:22.7 10,400 2:06.6 172 888 50 28 136
3:22.4 11,200 2:06.5 173 889 50 29 137
3:22.5 12,000 2:06.5 173 888 50 28 138
3:22.2 12,800 2:06.3 173 890 50 28 139
3:21.6 13,600 2:06.0 175 910 51 29 140
3:23.4 14,400 2:07.1 170 884 50 29 140
3:24.9 15,200 2:08.0 167 878 50 28 137
3:25.1 16,000 2:08.1 166 877 50 28 138
3:24.3 16,800 2:07.6 168 881 50 28 140
3:25.5 17,600 2:08.4 165 875 50 28 140
3:25.2 18,400 2:08.2 166 877 50 28 138
3:25.0 19,200 2:08.1 166 878 50 28 139
3:27.0 20,000 2:09.3 162 852 49 28 138
3:28.7 20,800 2:10.4 158 845 49 28 135
1:17.4 21,097 2:10.3 158 279 6 27 135

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Workout Graph

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