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Johan De Loor 21097m row

21,097

Meters

1:33:51.9

Time

2:13.4

Pace

1261

Calories

113

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate29

February 05, 2025 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:51.9 21,097 2:13.4 147 806 29 113
3:34.6 800 2:14.1 145 799 30 108
3:35.1 1,600 2:14.4 144 795 30 111
3:31.4 2,400 2:12.1 152 822 30 122
3:30.6 3,200 2:11.6 153 828 30 115
3:33.1 4,000 2:13.1 148 809 29 115
3:33.6 4,800 2:13.5 147 806 29 116
3:34.6 5,600 2:14.1 145 799 29 114
3:35.0 6,400 2:14.3 144 796 29 116
3:33.8 7,200 2:13.6 147 804 29 113
3:33.7 8,000 2:13.5 147 805 29 115
3:34.6 8,800 2:14.1 145 799 29 116
3:32.7 9,600 2:12.9 149 812 29 114
3:34.2 10,400 2:13.8 146 802 29 112
3:35.3 11,200 2:14.5 144 794 29 114
3:34.4 12,000 2:14.0 145 800 28 114
3:34.5 12,800 2:14.0 145 799 29 114
3:35.3 13,600 2:14.5 144 794 28 106
3:34.7 14,400 2:14.1 145 798 28 112
3:33.7 15,200 2:13.5 147 805 28 113
3:34.9 16,000 2:14.3 144 797 28 112
3:35.0 16,800 2:14.3 144 796 28 112
3:33.8 17,600 2:13.6 147 804 28 113
3:31.7 18,400 2:12.3 151 820 28 116
3:31.3 19,200 2:12.0 152 822 28 121
3:31.6 20,000 2:12.2 151 820 28 119
3:32.3 20,800 2:12.6 150 815 28 118
1:17.7 21,097 2:10.8 156 838 28 119

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Workout Graph

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