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Johan De Loor 21097m row

21,097

Meters

1:33:51.9

Time

2:13.4

Pace

1261

Calories

113

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate29

February 05, 2025 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:51.9 21,097 2:13.4 147 806 1261 29 113
3:34.6 800 2:14.1 145 805 48 30 108
3:35.1 1,600 2:14.4 144 803 48 30 111
3:31.4 2,400 2:12.1 152 817 48 30 122
3:30.6 3,200 2:11.6 153 820 48 30 115
3:33.1 4,000 2:13.1 148 810 48 29 115
3:33.6 4,800 2:13.5 147 808 48 29 116
3:34.6 5,600 2:14.1 145 805 48 29 114
3:35.0 6,400 2:14.3 144 803 48 29 116
3:33.8 7,200 2:13.6 147 808 48 29 113
3:33.7 8,000 2:13.5 147 808 48 29 115
3:34.6 8,800 2:14.1 145 805 48 29 116
3:32.7 9,600 2:12.9 149 812 48 29 114
3:34.2 10,400 2:13.8 146 806 48 29 112
3:35.3 11,200 2:14.5 144 802 48 29 114
3:34.4 12,000 2:14.0 145 805 48 28 114
3:34.5 12,800 2:14.0 145 805 48 29 114
3:35.3 13,600 2:14.5 144 802 48 28 106
3:34.7 14,400 2:14.1 145 804 48 28 112
3:33.7 15,200 2:13.5 147 808 48 28 113
3:34.9 16,000 2:14.3 144 804 48 28 112
3:35.0 16,800 2:14.3 144 803 48 28 112
3:33.8 17,600 2:13.6 147 808 48 28 113
3:31.7 18,400 2:12.3 151 816 48 28 116
3:31.3 19,200 2:12.0 152 817 48 28 121
3:31.6 20,000 2:12.2 151 816 48 28 119
3:32.3 20,800 2:12.6 150 813 48 28 118
1:17.7 21,097 2:10.8 156 277 6 28 119

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Workout Graph

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