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Johan De Loor 21097m row

21,097

Meters

1:33:44.6

Time

2:13.3

Pace

1262

Calories

112

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate29

February 06, 2025 08:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:44.6 21,097 2:13.3 148 808 29 112
3:36.4 800 2:15.2 141 786 30 104
3:33.2 1,600 2:13.2 148 809 30 109
3:31.4 2,400 2:12.1 152 822 30 109
3:32.2 3,200 2:12.6 150 816 29 109
3:32.1 4,000 2:12.5 150 817 29 113
3:31.6 4,800 2:12.2 151 820 29 115
3:32.0 5,600 2:12.5 150 817 29 113
3:33.2 6,400 2:13.2 148 809 29 112
3:33.8 7,200 2:13.6 147 804 29 111
3:33.5 8,000 2:13.4 147 806 29 115
3:35.0 8,800 2:14.3 144 796 28 110
3:33.8 9,600 2:13.6 147 804 29 111
3:34.4 10,400 2:14.0 145 800 28 113
3:34.7 11,200 2:14.1 145 798 28 113
3:34.2 12,000 2:13.8 146 802 28 116
3:33.6 12,800 2:13.5 147 806 28 115
3:34.6 13,600 2:14.1 145 799 28 112
3:34.3 14,400 2:13.9 146 801 28 112
3:33.8 15,200 2:13.6 147 804 28 113
3:34.0 16,000 2:13.7 146 803 28 115
3:34.4 16,800 2:14.0 145 800 28 115
3:33.2 17,600 2:13.2 148 809 28 115
3:31.6 18,400 2:12.2 151 820 28 118
3:33.2 19,200 2:13.2 148 809 28 115
3:31.7 20,000 2:12.3 151 820 28 118
3:31.8 20,800 2:12.3 151 819 28 120
1:18.1 21,097 2:11.4 154 829 28 118

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Workout Graph

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