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Johan De Loor 21097m row

21,097

Meters

1:33:44.6

Time

2:13.3

Pace

1262

Calories

112

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate29

February 06, 2025 08:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:44.6 21,097 2:13.3 148 808 1262 29 112
3:36.4 800 2:15.2 141 781 47 30 104
3:33.2 1,600 2:13.2 148 810 48 30 109
3:31.4 2,400 2:12.1 152 817 48 30 109
3:32.2 3,200 2:12.6 150 814 48 29 109
3:32.1 4,000 2:12.5 150 814 48 29 113
3:31.6 4,800 2:12.2 151 816 48 29 115
3:32.0 5,600 2:12.5 150 815 48 29 113
3:33.2 6,400 2:13.2 148 810 48 29 112
3:33.8 7,200 2:13.6 147 808 48 29 111
3:33.5 8,000 2:13.4 147 809 48 29 115
3:35.0 8,800 2:14.3 144 803 48 28 110
3:33.8 9,600 2:13.6 147 808 48 29 111
3:34.4 10,400 2:14.0 145 805 48 28 113
3:34.7 11,200 2:14.1 145 804 48 28 113
3:34.2 12,000 2:13.8 146 806 48 28 116
3:33.6 12,800 2:13.5 147 808 48 28 115
3:34.6 13,600 2:14.1 145 805 48 28 112
3:34.3 14,400 2:13.9 146 806 48 28 112
3:33.8 15,200 2:13.6 147 808 48 28 113
3:34.0 16,000 2:13.7 146 807 48 28 115
3:34.4 16,800 2:14.0 145 805 48 28 115
3:33.2 17,600 2:13.2 148 810 48 28 115
3:31.6 18,400 2:12.2 151 816 48 28 118
3:33.2 19,200 2:13.2 148 810 48 28 115
3:31.7 20,000 2:12.3 151 816 48 28 118
3:31.8 20,800 2:12.3 151 815 48 28 120
1:18.1 21,097 2:11.4 154 322 7 28 118

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Workout Graph

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