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Johan De Loor 21097m row

21,097

Meters

1:30:55.1

Time

2:09.2

Pace

1299

Calories

118

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate29

February 07, 2025 08:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:55.1 21,097 2:09.2 162 857 1299 29 118
3:27.9 800 2:09.9 160 848 49 31 107
3:26.1 1,600 2:08.8 164 855 49 30 113
3:24.5 2,400 2:07.8 168 880 50 31 116
3:24.1 3,200 2:07.5 169 881 50 30 119
3:24.5 4,000 2:07.8 168 880 50 30 121
3:24.6 4,800 2:07.8 167 879 50 30 120
3:25.1 5,600 2:08.1 166 877 50 30 123
3:25.1 6,400 2:08.1 166 877 50 30 122
3:24.8 7,200 2:08.0 167 878 50 30 123
3:24.0 8,000 2:07.5 169 882 50 29 123
3:24.0 8,800 2:07.5 169 882 50 29 126
3:24.4 9,600 2:07.7 168 880 50 29 124
3:26.6 10,400 2:09.1 163 853 49 29 122
3:25.3 11,200 2:08.3 166 876 50 29 123
3:28.7 12,000 2:10.4 158 845 49 29 116
3:32.5 12,800 2:12.8 149 813 48 29 117
3:30.5 13,600 2:11.5 154 820 48 29 118
3:30.7 14,400 2:11.6 153 820 48 28 116
3:29.2 15,200 2:10.7 157 843 49 28 116
3:29.4 16,000 2:10.8 156 842 49 29 118
3:28.7 16,800 2:10.4 158 845 49 29 118
3:28.9 17,600 2:10.5 157 844 49 29 117
3:27.9 18,400 2:09.9 160 848 49 29 119
3:29.3 19,200 2:10.8 156 842 49 28 116
3:27.9 20,000 2:09.9 160 848 49 29 120
3:25.8 20,800 2:08.6 164 874 50 29 123
1:16.1 21,097 2:08.1 166 283 6 28 121

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Workout Graph

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