Johan De Loor 1:00:00 row
14,116
Meters
1:00:00.0
Time
2:07.5
Pace
880
Calories
121
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
February 11, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,116 | 2:07.5 | 169 | 880 | 29 | 121 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 30 | 109 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 30 | 114 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 30 | 113 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 30 | 117 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 30 | 121 |
| 12:00.0 | 475 | 2:06.3 | 174 | 897 | 30 | 120 |
| 14:00.0 | 473 | 2:06.8 | 171 | 890 | 30 | 122 |
| 16:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 121 |
| 18:00.0 | 472 | 2:07.1 | 170 | 886 | 30 | 123 |
| 20:00.0 | 477 | 2:05.7 | 176 | 905 | 29 | 120 |
| 22:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 122 |
| 24:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 120 |
| 26:00.0 | 473 | 2:06.8 | 171 | 890 | 30 | 125 |
| 28:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 122 |
| 30:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 122 |
| 32:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 121 |
| 34:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 123 |
| 36:00.0 | 473 | 2:06.8 | 171 | 890 | 30 | 126 |
| 38:00.0 | 473 | 2:06.8 | 171 | 890 | 28 | 126 |
| 40:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 124 |
| 42:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 122 |
| 44:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 129 |
| 46:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 129 |
| 48:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 123 |
| 50:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 130 |
| 52:00.0 | 467 | 2:08.4 | 165 | 867 | 29 | 127 |
| 54:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 125 |
| 56:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 128 |
| 58:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 126 |
| 1:00:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 128 |
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Workout Graph
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