Johan De Loor 1:00:00 row
13,889
Meters
1:00:00.0
Time
2:09.5
Pace
853
Calories
123
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
February 14, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,889 | 2:09.5 | 161 | 853 | 29 | 123 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 31 | 104 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 30 | 107 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 30 | 114 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 30 | 118 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 30 | 117 |
| 12:00.0 | 461 | 2:10.1 | 159 | 846 | 30 | 116 |
| 14:00.0 | 462 | 2:09.8 | 160 | 849 | 30 | 121 |
| 16:00.0 | 460 | 2:10.4 | 158 | 842 | 29 | 119 |
| 18:00.0 | 460 | 2:10.4 | 158 | 842 | 29 | 118 |
| 20:00.0 | 461 | 2:10.1 | 159 | 846 | 29 | 121 |
| 22:00.0 | 464 | 2:09.3 | 162 | 857 | 29 | 123 |
| 24:00.0 | 463 | 2:09.5 | 161 | 853 | 29 | 120 |
| 26:00.0 | 463 | 2:09.5 | 161 | 853 | 29 | 125 |
| 28:00.0 | 466 | 2:08.7 | 164 | 864 | 29 | 127 |
| 30:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 129 |
| 32:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 130 |
| 34:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 129 |
| 36:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 131 |
| 38:00.0 | 466 | 2:08.7 | 164 | 864 | 29 | 127 |
| 40:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 130 |
| 42:00.0 | 463 | 2:09.5 | 161 | 853 | 29 | 130 |
| 44:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 130 |
| 46:00.0 | 466 | 2:08.7 | 164 | 864 | 29 | 131 |
| 48:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 132 |
| 50:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 132 |
| 52:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 130 |
| 54:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 131 |
| 56:00.0 | 466 | 2:08.7 | 164 | 864 | 29 | 131 |
| 58:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 130 |
| 1:00:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 130 |
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Workout Graph
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