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Johan De Loor 1:00:00 row

14,239

Meters

1:00:00.0

Time

2:06.4

Pace

896

Calories

121

Heart Rate

Average Watts173
Calories Per Hour896
Stroke Rate31

March 22, 2025 08:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,239 2:06.4 173 896 896 31 121
2:00.0 459 2:10.7 157 840 28 31 103
4:00.0 461 2:10.1 159 840 28 31 103
6:00.0 494 2:01.4 195 960 32 32 122
8:00.0 467 2:08.4 165 870 29 31 117
10:00.0 470 2:07.6 168 870 29 31 112
12:00.0 501 1:59.7 204 990 33 32 122
14:00.0 477 2:05.7 176 900 30 32 119
16:00.0 498 2:00.4 200 990 33 31 128
18:00.0 475 2:06.3 174 900 30 31 122
20:00.0 476 2:06.0 175 900 30 31 119
22:00.0 503 1:59.2 206 1020 34 31 126
24:00.0 476 2:06.0 175 900 30 31 124
26:00.0 509 1:57.8 214 1050 35 32 138
28:00.0 472 2:07.1 170 900 30 31 126
30:00.0 474 2:06.5 173 900 30 30 123
32:00.0 497 2:00.7 199 990 33 31 131
34:00.0 473 2:06.8 171 900 30 30 119
36:00.0 495 2:01.2 197 990 33 32 133
38:00.0 455 2:11.8 153 840 28 30 120
40:00.0 467 2:08.4 165 870 29 30 121
42:00.0 494 2:01.4 195 960 32 31 131
44:00.0 463 2:09.5 161 840 28 30 119
46:00.0 495 2:01.2 197 990 33 31 135
48:00.0 448 2:13.9 146 810 27 30 121
50:00.0 461 2:10.1 159 840 28 30 122
52:00.0 486 2:03.4 186 930 31 31 127
54:00.0 466 2:08.7 164 870 29 29 124
56:00.0 497 2:00.7 199 990 33 31 137
58:00.0 426 2:20.8 125 720 24 28 109
1:00:00.0 406 2:27.7 108 660 22 28 99

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Workout Graph

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