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Johan De Loor 1:00:00 row

14,195

Meters

1:00:00.0

Time

2:06.8

Pace

890

Calories

Average Watts172
Calories Per Hour890
Stroke Rate30

March 24, 2025 08:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,195 2:06.8 172 890 890 30
2:00.0 462 2:09.8 160 840 28 31
4:00.0 461 2:10.1 159 840 28 31
6:00.0 495 2:01.2 197 990 33 32
8:00.0 461 2:10.1 159 840 28 31
10:00.0 472 2:07.1 170 900 30 31
12:00.0 494 2:01.4 195 960 32 31
14:00.0 470 2:07.6 168 870 29 31
16:00.0 497 2:00.7 199 990 33 32
18:00.0 469 2:07.9 167 870 29 30
20:00.0 476 2:06.0 175 900 30 31
22:00.0 493 2:01.7 194 960 32 31
24:00.0 470 2:07.6 168 870 29 30
26:00.0 500 2:00.0 203 990 33 31
28:00.0 464 2:09.3 162 870 29 30
30:00.0 474 2:06.5 173 900 30 30
32:00.0 489 2:02.6 189 960 32 31
34:00.0 460 2:10.4 158 840 28 30
36:00.0 498 2:00.4 200 990 33 31
38:00.0 461 2:10.1 159 840 28 29
40:00.0 466 2:08.7 164 870 29 29
42:00.0 484 2:03.9 184 930 31 31
44:00.0 457 2:11.2 155 840 28 29
46:00.0 494 2:01.4 195 960 32 30
48:00.0 446 2:14.5 144 780 26 29
50:00.0 465 2:09.0 163 870 29 30
52:00.0 484 2:03.9 184 930 31 30
54:00.0 450 2:13.3 148 810 27 28
56:00.0 488 2:02.9 188 960 32 31
58:00.0 443 2:15.4 141 780 26 28
1:00:00.0 452 2:12.7 150 810 27 29

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Workout Graph

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