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Johan De Loor 1:00:00 row

14,306

Meters

1:00:00.0

Time

2:05.8

Pace

904

Calories

121

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate30

March 25, 2025 08:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,306 2:05.8 176 904 904 30 121
2:00.0 459 2:10.7 157 840 28 31 104
4:00.0 458 2:11.0 156 840 28 31 106
6:00.0 484 2:03.9 184 930 31 31 117
8:00.0 468 2:08.2 166 870 29 31 112
10:00.0 473 2:06.8 171 900 30 30 116
12:00.0 493 2:01.7 194 960 32 31 122
14:00.0 477 2:05.7 176 900 30 31 120
16:00.0 496 2:00.9 198 990 33 32 128
18:00.0 469 2:07.9 167 870 29 30 121
20:00.0 479 2:05.2 178 900 30 30 122
22:00.0 498 2:00.4 200 990 33 32 128
24:00.0 479 2:05.2 178 900 30 31 122
26:00.0 504 1:59.0 207 1020 34 31 131
28:00.0 467 2:08.4 165 870 29 29 124
30:00.0 474 2:06.5 173 900 30 30 123
32:00.0 496 2:00.9 198 990 33 31 127
34:00.0 470 2:07.6 168 870 29 30 121
36:00.0 498 2:00.4 200 990 33 31 133
38:00.0 470 2:07.6 168 870 29 29 125
40:00.0 473 2:06.8 171 900 30 30 124
42:00.0 496 2:00.9 198 990 33 31 130
44:00.0 471 2:07.3 169 870 29 30 123
46:00.0 499 2:00.2 201 990 33 31 136
48:00.0 466 2:08.7 164 870 29 29 125
50:00.0 472 2:07.1 170 900 30 30 125
52:00.0 489 2:02.6 189 960 32 31 129
54:00.0 471 2:07.3 169 870 29 29 126
56:00.0 498 2:00.4 200 990 33 31 135
58:00.0 432 2:18.8 131 750 25 28 112
1:00:00.0 427 2:20.5 126 720 24 28

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Workout Graph

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