Johan De Loor 1:00:00 row
14,306
Meters
1:00:00.0
Time
2:05.8
Pace
904
Calories
121
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 30 |
March 25, 2025 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,306 | 2:05.8 | 176 | 904 | 30 | 121 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 31 | 104 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 31 | 106 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 117 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 31 | 112 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 30 | 116 |
| 12:00.0 | 493 | 2:01.7 | 194 | 968 | 31 | 122 |
| 14:00.0 | 477 | 2:05.7 | 176 | 905 | 31 | 120 |
| 16:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 128 |
| 18:00.0 | 469 | 2:07.9 | 167 | 875 | 30 | 121 |
| 20:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 122 |
| 22:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 128 |
| 24:00.0 | 479 | 2:05.2 | 178 | 912 | 31 | 122 |
| 26:00.0 | 504 | 1:59.0 | 207 | 1013 | 31 | 131 |
| 28:00.0 | 467 | 2:08.4 | 165 | 867 | 29 | 124 |
| 30:00.0 | 474 | 2:06.5 | 173 | 893 | 30 | 123 |
| 32:00.0 | 496 | 2:00.9 | 198 | 980 | 31 | 127 |
| 34:00.0 | 470 | 2:07.6 | 168 | 878 | 30 | 121 |
| 36:00.0 | 498 | 2:00.4 | 200 | 988 | 31 | 133 |
| 38:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 125 |
| 40:00.0 | 473 | 2:06.8 | 171 | 890 | 30 | 124 |
| 42:00.0 | 496 | 2:00.9 | 198 | 980 | 31 | 130 |
| 44:00.0 | 471 | 2:07.3 | 169 | 882 | 30 | 123 |
| 46:00.0 | 499 | 2:00.2 | 201 | 992 | 31 | 136 |
| 48:00.0 | 466 | 2:08.7 | 164 | 864 | 29 | 125 |
| 50:00.0 | 472 | 2:07.1 | 170 | 886 | 30 | 125 |
| 52:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 129 |
| 54:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 126 |
| 56:00.0 | 498 | 2:00.4 | 200 | 988 | 31 | 135 |
| 58:00.0 | 432 | 2:18.8 | 131 | 749 | 28 | 112 |
| 1:00:00.0 | 427 | 2:20.5 | 126 | 734 | 28 |
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Workout Graph
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