Johan De Loor 1:00:00 row
14,221
Meters
1:00:00.0
Time
2:06.5
Pace
894
Calories
121
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 31 |
March 26, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,221 | 2:06.5 | 173 | 894 | 31 | 121 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 31 | 104 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 31 | 106 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 32 | 119 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 31 | 117 |
| 10:00.0 | 477 | 2:05.7 | 176 | 905 | 31 | 118 |
| 12:00.0 | 489 | 2:02.6 | 189 | 952 | 32 | 118 |
| 14:00.0 | 475 | 2:06.3 | 174 | 897 | 31 | 120 |
| 16:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 129 |
| 18:00.0 | 473 | 2:06.8 | 171 | 890 | 31 | 123 |
| 20:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 122 |
| 22:00.0 | 493 | 2:01.7 | 194 | 968 | 31 | 125 |
| 24:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 122 |
| 26:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 132 |
| 28:00.0 | 471 | 2:07.3 | 169 | 882 | 31 | 126 |
| 30:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 123 |
| 32:00.0 | 494 | 2:01.4 | 195 | 972 | 31 | 126 |
| 34:00.0 | 474 | 2:06.5 | 173 | 893 | 30 | 123 |
| 36:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 132 |
| 38:00.0 | 465 | 2:09.0 | 163 | 860 | 29 | 124 |
| 40:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 125 |
| 42:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 127 |
| 44:00.0 | 462 | 2:09.8 | 160 | 849 | 30 | 118 |
| 46:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 132 |
| 48:00.0 | 464 | 2:09.3 | 162 | 857 | 29 | 124 |
| 50:00.0 | 473 | 2:06.8 | 171 | 890 | 30 | 126 |
| 52:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 125 |
| 54:00.0 | 464 | 2:09.3 | 162 | 857 | 30 | 121 |
| 56:00.0 | 502 | 1:59.5 | 205 | 1005 | 31 | 136 |
| 58:00.0 | 410 | 2:26.3 | 112 | 684 | 28 | 107 |
| 1:00:00.0 | 397 | 2:31.1 | 101 | 648 | 27 | 101 |
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Workout Graph
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