Johan De Loor 1:00:00 row
14,190
Meters
1:00:00.0
Time
2:06.8
Pace
890
Calories
121
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 31 |
March 27, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,190 | 2:06.8 | 171 | 890 | 31 | 121 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 31 | 108 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 31 | 109 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 32 | 121 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 31 | 111 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 30 | 114 |
| 12:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 122 |
| 14:00.0 | 477 | 2:05.7 | 176 | 905 | 31 | 115 |
| 16:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 133 |
| 18:00.0 | 470 | 2:07.6 | 168 | 878 | 30 | 123 |
| 20:00.0 | 474 | 2:06.5 | 173 | 893 | 31 | 119 |
| 22:00.0 | 493 | 2:01.7 | 194 | 968 | 31 | 126 |
| 24:00.0 | 473 | 2:06.8 | 171 | 890 | 30 | 121 |
| 26:00.0 | 495 | 2:01.2 | 197 | 976 | 31 | 129 |
| 28:00.0 | 474 | 2:06.5 | 173 | 893 | 30 | 124 |
| 30:00.0 | 475 | 2:06.3 | 174 | 897 | 30 | 124 |
| 32:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 121 |
| 34:00.0 | 467 | 2:08.4 | 165 | 867 | 30 | 121 |
| 36:00.0 | 492 | 2:01.9 | 193 | 964 | 31 | 132 |
| 38:00.0 | 462 | 2:09.8 | 160 | 849 | 30 | 121 |
| 40:00.0 | 468 | 2:08.2 | 166 | 871 | 30 | 122 |
| 42:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 126 |
| 44:00.0 | 463 | 2:09.5 | 161 | 853 | 30 | 122 |
| 46:00.0 | 497 | 2:00.7 | 199 | 984 | 31 | 136 |
| 48:00.0 | 458 | 2:11.0 | 156 | 835 | 30 | 120 |
| 50:00.0 | 465 | 2:09.0 | 163 | 860 | 29 | 122 |
| 52:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 126 |
| 54:00.0 | 461 | 2:10.1 | 159 | 846 | 30 | 120 |
| 56:00.0 | 488 | 2:02.9 | 188 | 948 | 30 | 133 |
| 58:00.0 | 417 | 2:23.8 | 117 | 704 | 29 | 106 |
| 1:00:00.0 | 405 | 2:28.1 | 108 | 670 | 28 | 103 |
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Workout Graph
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