Johan De Loor 1:00:00 row
14,113
Meters
1:00:00.0
Time
2:07.5
Pace
880
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
March 28, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,113 | 2:07.5 | 169 | 880 | 30 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 30 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 31 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 31 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 31 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 30 |
| 12:00.0 | 484 | 2:03.9 | 184 | 932 | 32 |
| 14:00.0 | 467 | 2:08.4 | 165 | 867 | 30 |
| 16:00.0 | 489 | 2:02.6 | 189 | 952 | 31 |
| 18:00.0 | 460 | 2:10.4 | 158 | 842 | 30 |
| 20:00.0 | 470 | 2:07.6 | 168 | 878 | 31 |
| 22:00.0 | 485 | 2:03.7 | 185 | 936 | 31 |
| 24:00.0 | 465 | 2:09.0 | 163 | 860 | 31 |
| 26:00.0 | 492 | 2:01.9 | 193 | 964 | 31 |
| 28:00.0 | 461 | 2:10.1 | 159 | 846 | 30 |
| 30:00.0 | 468 | 2:08.2 | 166 | 871 | 30 |
| 32:00.0 | 488 | 2:02.9 | 188 | 948 | 31 |
| 34:00.0 | 464 | 2:09.3 | 162 | 857 | 30 |
| 36:00.0 | 490 | 2:02.4 | 191 | 956 | 31 |
| 38:00.0 | 451 | 2:13.0 | 149 | 811 | 30 |
| 40:00.0 | 464 | 2:09.3 | 162 | 857 | 30 |
| 42:00.0 | 484 | 2:03.9 | 184 | 932 | 31 |
| 44:00.0 | 465 | 2:09.0 | 163 | 860 | 29 |
| 46:00.0 | 489 | 2:02.6 | 189 | 952 | 31 |
| 48:00.0 | 464 | 2:09.3 | 162 | 857 | 29 |
| 50:00.0 | 464 | 2:09.3 | 162 | 857 | 30 |
| 52:00.0 | 479 | 2:05.2 | 178 | 912 | 30 |
| 54:00.0 | 462 | 2:09.8 | 160 | 849 | 30 |
| 56:00.0 | 489 | 2:02.6 | 189 | 952 | 30 |
| 58:00.0 | 451 | 2:13.0 | 149 | 811 | 30 |
| 1:00:00.0 | 453 | 2:12.4 | 151 | 818 | 29 |
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Workout Graph
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