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Johan De Loor 1:00:00 row

14,113

Meters

1:00:00.0

Time

2:07.5

Pace

880

Calories

Average Watts169
Calories Per Hour880
Stroke Rate30

March 28, 2025 08:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,113 2:07.5 169 880 880 30
2:00.0 447 2:14.2 145 810 27 30
4:00.0 458 2:11.0 156 840 28 31
6:00.0 480 2:05.0 179 930 31 31
8:00.0 463 2:09.5 161 840 28 31
10:00.0 467 2:08.4 165 870 29 30
12:00.0 484 2:03.9 184 930 31 32
14:00.0 467 2:08.4 165 870 29 30
16:00.0 489 2:02.6 189 960 32 31
18:00.0 460 2:10.4 158 840 28 30
20:00.0 470 2:07.6 168 870 29 31
22:00.0 485 2:03.7 185 930 31 31
24:00.0 465 2:09.0 163 870 29 31
26:00.0 492 2:01.9 193 960 32 31
28:00.0 461 2:10.1 159 840 28 30
30:00.0 468 2:08.2 166 870 29 30
32:00.0 488 2:02.9 188 960 32 31
34:00.0 464 2:09.3 162 870 29 30
36:00.0 490 2:02.4 191 960 32 31
38:00.0 451 2:13.0 149 810 27 30
40:00.0 464 2:09.3 162 870 29 30
42:00.0 484 2:03.9 184 930 31 31
44:00.0 465 2:09.0 163 870 29 29
46:00.0 489 2:02.6 189 960 32 31
48:00.0 464 2:09.3 162 870 29 29
50:00.0 464 2:09.3 162 870 29 30
52:00.0 479 2:05.2 178 900 30 30
54:00.0 462 2:09.8 160 840 28 30
56:00.0 489 2:02.6 189 960 32 30
58:00.0 451 2:13.0 149 810 27 30
1:00:00.0 453 2:12.4 151 810 27 29

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Workout Graph

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