Robert Nemet 2x2:00/0:40r SkiErg
789
Meters
4:00.0
Time
2:32.0
Pace
43
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 789 |
| Overall Time | 5:20.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 63 |
September 23, 2020 16:22:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 789 | 2:32.0 | 99 | 642 | 26 |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 27 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 26 |
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Workout Graph
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