Robert Nemet 2x2:00/0:40r SkiErg
775
Meters
4:00.0
Time
2:34.8
Pace
41
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 775 |
| Overall Time | 5:20.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 63 |
September 22, 2020 17:26:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 775 | 2:34.8 | 94 | 624 | 25 |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 24 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 26 |
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Workout Graph
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