Robert Nemet 3x500m/1:00r row
1,500
Meters
6:14.0
Time
2:04.6
Pace
95
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,532 |
| Overall Time | 9:14.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 78 |
March 09, 2020 17:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.0 | 1,500 | 2:04.6 | 181 | 914 | 21 | |
| 2:07.9 | 500 | 2:07.9 | 167 | 872 | 21 | |
| 2:02.5 | 500 | 2:02.5 | 190 | 940 | 22 | |
| 2:03.6 | 500 | 2:03.6 | 185 | 932 | 22 | |
| r32 |
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Workout Graph
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