Robert Nemet 3x500m/1:00r row
1,500
Meters
6:18.5
Time
2:06.1
Pace
93
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,544 |
| Overall Time | 9:18.5 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 82 |
March 06, 2020 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.5 | 1,500 | 2:06.1 | 174 | 899 | 21 | |
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 22 | |
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 21 | |
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 22 | |
| r44 |
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Workout Graph
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